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Categories:Viewed: 24 - Published at: 2 years ago
Ingredients
- 1 medium banana, cut into chunks and frozen overnight
- 150 ml almond milk
- 1 tbsp almond butter
- 1 tbsp milled flaxseeds
- 1 maple syrup or agave nectar to taste
- 3 small drops almond extract to make it even tastier!
Method
- Put all the ingredients into a blender and blend until smooth.
- Pour into a glass and enjoy!
- Adapted from a recipe featured in the New York Times Recipes for Health
- Nutrition per serving: 360 calories; 17 grams fat; 4 grams saturated fat; 3 milligrams cholesterol; 44 grams carbohydrates; 5 grams dietary fiber; 76 milligrams sodium (does not include added salt); 15 grams protein
