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Categories:
whole wheat pastry flour Brown Flaxseed Meal cereal brown sugar baking soda baking powder salt cinnamon carrots apples raisins nuts milk eggs vanilla butter
Viewed: 51 - Published at: 7 years agoIngredients
- 1 1/2 cups Whole Wheat Pastry Flour
- 3/4 cup Brown Flaxseed Meal
- 3/4 cup Oat Bran Cereal
- 1/2 cup Brown Sugar (light or dark) OR 1/2 cup Jam or Jelly any flavor
- 2 tsp Baking Soda
- 1 tsp Baking Powder
- 1/2 tsp Salt
- 2 tsp Cinnamon, Saigon (Premium)
- 1 1/2 cups finely shredded Carrots
- 2 peeled and shredded Apples
- 1/2 cup Raisins (optional)
- 1/2 cup chopped Nuts
- 3/4 cup Milk or Yogurt (if using jam, reduce liquid ingredient to 1/2 cup)
- 2 beaten Eggs
- 1 tsp Vanilla
- (totally optional) 2 tbsp Butter or Peanut butter or a combo
Method
- Directions
- Mix together dry ingredients: flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. In a separate bowl, combine liquid ingredients: milk (or yogurt), Jelly (if you are using instead of brown sugar), beaten eggs, vanilla (and optional butter/peanut butter).
- Pour liquid ingredients into dry ingredients. Stir JUST until dry ingredients become moistened. DO NOT OVER MIX. Fill muffin cups 3/4 full. Bake at 350 degrees F for 20 minutes.
- Notes:
- You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour.
- For a twist on this great recipe- try substituting 3/4 cup Hazelnut Meal in place of the Oat Bran.
