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Categories:Viewed: 45 - Published at: 3 years ago
Ingredients
- 2 stalks fresh broccoli
- 3 zucchini
- 3 squash
- 1 (8 ounce) container fresh mushrooms (I use Portobello)
- 1 small red onion
- 1 tablespoon coconut oil
- 1 dash lawry's salt
Method
- Wash your vegetables.
- Slice Zucchini and Squash in fairly thin slices or to desired thickness.
- Cut the tops off of your Broccoli and discard the rest.
- Peel onion and cut and dice to preferred size.
- Wash and slice fresh mushrooms (I usually throw out the stems).
- In skillet, melt about 1 T. Coconut Oil and add your vegetables (the pan will be full but they will cook down some and shrink in size).
- I then salt with Lawry's, I add more Lawry's than I normally would because that is how I like it, so use your own discretion.
- Turn burner to low, cover and cook and stir until it has reached your preferred degree of tenderness.
- I do not peel the Zucchini or Squash, just wash, slice and cook!
- I love these veggies and many times I eat then as a main meal.
- Enjoy!
