Ingredients

  • 4 ounces chicken breasts, boneless and skinless, diced (about 1 breast)
  • 2 teaspoons gingerroot, minced
  • 2 teaspoons garlic, minced
  • 6 cups chicken stock (or beef)
  • 2 tablespoons soy sauce
  • 6 ounces udon noodles, fresh
  • 2 cups bok choy, sliced
  • 1/2 cup snow peas, sliced
  • 4 ounces shrimp, peeled and devined, chopped
  • 1 cup bean sprouts
  • 2 large green onions, chopped
  • Garnish
  • 2 teaspoons sesame oil
  • 3 tablespoons parsley, chopped

Method

  • In a large wok or large saucepan sprayed with cooking spray, cook chicken over medium high heat for 4 minutes or until meat is barely cooked.
  • Add gingerroot and garlic and cook for 1 more minute. Set aside.
  • In a large saucepan, bring stock and soy sauce to a boil. Add udon noodles; redturn to a boil. Reduce heat to medium high; cook for 4 minutes or until noodles are tender.
  • Add bok choy, snow peas and shrimp; cook for 2 minutes or until shrimp are pink and snow peas are tender crisp.
  • Add chicken, bean sprouts, and green onions; cook until heated through. Serve soup drizzled with sesame oil and sprinkled with parsley.