Ingredients

  • 1 tablespoon Flora Cuisine
  • 1 onion large, diced
  • 1 red pepper large, diced
  • 1 clove garlic crushed
  • 1 inch ginger piece root, grated
  • 7/8 pound prawns raw shelled, thawed if frozen
  • 4 tablespoons tomato ketchup
  • Tabasco Sauce to taste
  • 2 tablespoons fresh coriander chopped
  • lemon juice A squeeze of

Method

  • Heat the Flora Cuisine in a frying pan. Add in the onion and fry until softened. Add red pepper and fry, stirring for 2-3 minutes.
  • Add in garlic and ginger and fry for a further 2-3 minutes.
  • Add the prawns and fry, stirring, until they have just turned pink.
  • Add tomato ketchup and Tabasco sauce to taste.
  • Add coriander and a squeeze of lemon juice.
  • Cook for 2-3 minutes, until the prawns are cooked and the sauce is sticky.
  • Serve with either toasted pitta bread or rice.
  • "This really is the simplest one-pot dish." Mark