Ingredients

  • 3/4 cup bulgur wheat
  • 2 handfuls of pine nuts or slivered almonds
  • 1 teaspoon ground cumin
  • Zest and juice of 1 lemon
  • 1/4 cup EVOO (extra-virgin olive oil)
  • 1/4 cup fresh mint leaves, chopped
  • 1/2 cup fresh flat-leaf parsley leaves, chopped
  • 4 scallions, whites and greens, chopped
  • 2 plum tomatoes, seeded and chopped
  • 1/2 seedless cucumber, peeled and chopped
  • Salt

Method

  • Bring 1 cup water to a boil.
  • Place the bulgur wheat into a heat-proof bowl, pour the boiling water over the bulgur, and let stand for 15 minutes.
  • Place the nuts in a small dry skillet and lightly toast, then remove and cool the nuts.
  • In a salad bowl, combine the cumin with the lemon zest and juice and whisk in the EVOO.
  • Add the bulgur, mint, parsley, scallions, tomatoes, cucumber, and salt to taste, toss, and let stand for a few minutes.
  • Adjust the seasoning and toss again.
  • Serve.