Categories:Viewed: 20 - Published at: a year ago

Ingredients

  • 1/4 cup frozen pineapple juice concentrate, thawed
  • 1 tablespoon jerk seasoning blend
  • 2 tablespoons canola oil
  • 2 cornish game hens, halved
  • Fresh cilantro sprigs, for garnish

Method

  • In a small bowl, combine juice, jerk seasoning and oil.
  • Rinse halved hens and pat dry with paper towels.
  • Put the hens in a zip-top bag and pour in the marinade.
  • Turn hens in the bag to coat evenly.
  • Close the bag and refrigerate for 2 to 4 hours.
  • Preheat the oven to 400 degrees F.
  • Remove the hens from the marinade and place in a roasting pan, breast-side up.
  • Pour the remaining marinade over the hens.
  • Roast for 40 to 45 minutes or until cooked through and golden brown.
  • Garnish with cilantro.