Ingredients

  • 2 cups water
  • 1 cup brown rice or 1 cup jasmine rice or 1 cup white rice
  • 1 cup shelled edamame, frozen
  • 3 sheets nori, seaweed wrappers
  • 2 teaspoons canola oil or 2 teaspoons peanut oil
  • 1 (14 ounce) package extra firm tofu
  • 1 medium carrot, shredded
  • 1 pickling cucumber, peeled and diced
  • 1 ripe avocado, cubed
  • 12 cup orange juice
  • 1 tablespoon sesame oil
  • 1 tablespoon unseasoned rice vinegar
  • 2 teaspoons minced fresh ginger
  • 12 teaspoon crushed red pepper flakes
  • 2 teaspoons soy sauce
  • 2 tablespoons sesame seeds

Method

  • Place water and rice in a medium saucepan (as salt as needed).
  • Bring to a boil, reduce heat, and simmer, covered, until tender, about 25 minutes.
  • Remove from heat, drain any excess water, fluff, and let cool.
  • While rice cooks, in a separate saucepan, prepare edamame according to package directions.
  • Drain and set aside.
  • Heat a large nonstick skillet over medium heat.
  • Add nori sheets to the pan, one at a time, and toast until fragrant, about 30 to 45 seconds per side.
  • Set nori aside, raise heat to medium-high and add oil to skillet.
  • Drain tofu and pat dry.
  • Cut the block lengthwise into 4 equal pieces, seasoning with salt and pepper as necessary.
  • Cook tofu slices until golden, about 4 minutes per side.
  • Let cool enough to handle; then cut each slice lengthwise into 4 pieces; then cut the bunch in half crosswise.
  • Place cooled rice in a large bowl and toss with edamame, tofu, carrot, cucumber and avocado.
  • Crumble or coarsely chop nori and add to the bowl.
  • Toss dressing with rice mixture.
  • Divide among 4 serving bowls and garnish with sesame seeds.
  • Serve at room temperature.
  • To Make The Dressing: Place orange juice, sesame oil, rice vinegar, ginger, red pepper flakes, and soy sauce in a blender and blend until combined.
  • Alternately, place in a jar with a tight fitting lid and shake well until blended.