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Ingredients
- 1 banana
- 4 peaches, pitted and chopped, plus extra peach slices, to serve
- 175 g (6 oz/3/4 cup) apricot and mango soy yoghurt or vanilla soy yoghurt
- 1 tablespoon lecithin meal
- 1 teaspoon natural vanilla extract
- 625 ml (21 1/2 fl oz/2 1/2 cups) soy milk
- 1 tablespoon maple syrup (optional)
- ice cubes, to serve
Method
1. Put the banana and peach in a blender and add the yoghurt, lecithin meal, vanilla and 250 ml (9 fl oz/1 cup) of the soy milk. Blend for 30 seconds, or until smooth.
2. Add the remaining soy milk and blend for a further 30 seconds, or until combined. Taste for sweetness and add the maple syrup, if desired.
3. Put the ice and extra peach slices in four glasses, pour in the smoothie and serve.
