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Categories:Viewed: 9 - Published at: 3 years ago
Ingredients
- 1 (32 ounce) container ready made tomato soup (NOT condensed)
- 0.5 (12 ounce) container silken tofu, crumbled or 8 -10 ounces chickpeas, drained
- 1 leeks or 1 onion, chopped
- 2 tomatoes, sliced into wedges
- 1 tablespoon sugar (optional)
- 2 -3 tablespoons fresh parsley, chopped (or cut with scissors)
- 1 -2 tablespoon fresh sage
- 1 teaspoon garlic powder
- pepper, to taste
- 1 cup low fat half-and-half or 1 cup fat-free half-and-half
- parmesan cheese, for garnish
Method
- Stupidly Simple: Throw everything together (except half and half) in a pot and simmer for 5-10 minutes.
- Puree in a food blender, stir in half and half and serve, sprinkling individual servings with Parmesan cheese.
- More Involved: In a soup pot, saute the leek, tofu and tomatoes in a little bit of oil or butter until the leek is soft. Add remaining ingredients and continue as above.
