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Categories:Viewed: 61 - Published at: 5 years ago
Ingredients
- 1 pound white fish fillets
- 2 tablespoons vegetable oil
- a 1 1/2-inch-long piece of fresh gingerroot, peeled and cut into julienne strips
- 1 large scallion, cut into julienne strips
- 1 teaspoon Oriental sesame oil
- soy sauce to taste as an accompaniment
- white-wine vinegar or to taste as an accompaniment
Method
- Arrange the fillets in one layer in a microwave-safe baking dish, season them with salt and pepper, and cover the dish tightly with microwave-safe plastic wrap.
- Microwave the fish at high power (100%) for 3 minutes, or until it is opaque and just cooked through, remove the plastic wrap carefully, and pour off the liquid in the dish.
- Keep the fish warm, covered loosely.
- In a microwave-safe glass measure combine the vegetable oil, the gingerroot, and scallion and microwave the mixture at high power (100%) for 1 minute.
- Add the sesame oil, let the mixture cool slightly, and pour it over fish.
- Serve the fish sprinkled with soy sauce and the vinegar.
