Ingredients

  • 1 Tbsp. good salad oil
  • 1/2 green pepper
  • 3 tomatoes
  • 2 stalks celery
  • 2 or more carrots
  • salt and pepper to taste
  • 3 lb. beef pot roast
  • 2 medium onions
  • 1 clove garlic
  • 2 small white turnips
  • few sprigs parsley
  • dash of cayenne

Method

  • Heat salad oil in Dutch oven or heavy kettle with a tight fitting lid.
  • Brown the beef quickly on all sides and sprinkle with salt, pepper and cayenne.
  • Chop all vegetables in small pieces (not through grinder, please).
  • Add the chopped vegetables to meat and cook over very low heat with tight cover for 2 1/2 hours or until beef is tender when pierced with a fork.
  • Serves 6. Good with unthickened vegetable meat gravy over it.
  • Also, good cold.