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Categories:Viewed: 30 - Published at: 9 years ago
Ingredients
- 2 halibut fillets or 2 halibut steaks, seasoned with
- salt and pepper, to taste
- 3 tablespoons olive oil
- 3 garlic cloves, sliced
- 1/4 teaspoon red pepper flakes
- 1 bay leaf
- 2 tablespoons dry sherry
- 1 lemon, juice of
- 3 tablespoons parsley, chopped
Method
- Sear seasoned halibut on both sides in 1 T. oil in a non-stick skillet over medium-high heat. Cook just until done, remove to serving plates and keep warm.
- Add 2 T. oil, garlic, pepper flakes, and bay leaf to skillet; saute just until garlic begins to turn golden and fragrant.
- Deglaze with sherry and lemon juice, simmer briefly to reduce a bit, and finish with parsley.
- Spoon sauce over halibut and serve.
