Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, peeled and minced
  • 1 teaspoon minced garlic
  • 12 ounces fresh spinach, well-washed and towel dried
  • salt
  • fresh ground black pepper
  • 8 -10 ounces feta cheese
  • 2 tablespoons finely-chopped flat leaf parsley
  • 1 tablespoon finely-chopped mint
  • 1 pinch freshly-grated nutmeg
  • 1 large egg, at room temperature
  • freshly-squeezed lemon juice, to taste (start with 1 tsp and adjust)
  • 8 sheets phyllo dough, thawed if frozen
  • 4 -6 tablespoons butter, melted

Method

  • Heat oil until shimmering.
  • Saute onions and garlic until soft and translucent but not brown, 3-5 minutes.
  • Add spinach, salt and pepper, cover tightly and cook until spinach wilts completely, stirring once or twice, 3-5 minutes total.
  • Scrape the mixture into a sieve and let cool to room temperature.
  • Squeeze out excess moisture, then chop until fairly small but not pasty.
  • Stir in feta, parsley, mint, nutmeg and lemon juice.
  • Taste and adjust salt and pepper if needed.
  • Beat egg lightly, then stir into spinach and cheese.
  • Unwrap and unroll phyllo.
  • Cover with a damp towel at any time it is not being used.
  • Lay out one sheet of phyllo and brush with melted butter.
  • Place a scant 1/4 cup of filling in the center of the far edge of the pastry sheet.
  • Fold one side over the filling lengthwise, brush with butter, then fold the other side over and brush with butter.
  • You will have a long, narrow rectangle, 1/3 as wide as the original pastry sheet, with filling at the far end.
  • Fold the filling end over, forming a triangle.
  • Continue folding, maintaining the triangle shape (like folding a flag), brushing each dry surface with butter when it becomes exposed.
  • When the last fold is made, place the packet on a baking sheet in the freezer.
  • Repeat until all the pastry and filling are used up.
  • When the packets are frozen solid, wrap tightly in foil, then store in an airtight bag until ready to use.
  • Well-wrapped, they should last several months.
  • When ready to bake, preheat oven to 350F Place the triangles on a foli-lined baking sheet, brush with melted butter and bake 30 minutes or until deep golden-brown.
  • (If you choose not to freeze them first, they will not take as long to bake, so start checking after 15 minutes.
  • ).