Ingredients

  • 1 1/2 pounds flank steak, cut into 6 pieces
  • 1 cup frozen chopped onion
  • 1 green bell pepper, sliced
  • 1 jalapeno pepper, seeded and sliced
  • 1 tablespoon bottled minced garlic
  • 2 teaspoons salt-free Mexican seasoning
  • 1 (10-ounce) can diced tomatoes and green chiles, drained
  • 6 (8-inch) flour tortillas
  • 6 tablespoons low-fat sour cream
  • Salsa (optional)

Method

  • Place flank steak in bottom of a 5-quart electric slow cooker; top with chopped onion and next 5 ingredients.
  • Cover with lid; cook on high-heat setting 1 hour. Reduce heat setting to low; cook 6 to 7 hours or until meat is tender. Or cook on high-heat setting 4 to 5 hours. Remove meat, and shred with a fork. Return meat to slow cooker, and stir.
  • Serve shredded meat mixture with flour tortillas, low-fat sour cream, and, if desired, salsa.