Ingredients

  • 1 bag No Yolk egg noodles
  • 1 12 oz can cream of chicken Soup (low sodium)
  • 8 oz non-fat sour cream
  • 1 lb ground turkey
  • 1 8 oz. can mushrooms, stems & pieces, low-sodium
  • 1-2 beef bouillon cubes (optional)
  • 1 lg. onion, diced
  • 1 clove garlic, minced
  • 2 Tblsp olive oil or 1 Tblsp no-salt butter (optional)
  • 1/2 tsp. paprika

Method

  • 1.) Boil egg noodles in 4 c. of water w/ bouillon cubes (optional), drain, and set aside.
  • 2.) Heat oil (or butter) in a deep saute pan and saute minced garlic until just brown.
  • 3.) Add diced onions, mushrooms, and paprika and cook on low heat until onions are translucent. Add turkey and saute on medium heat until dark brown.
  • 4.) Drain the mixture, then add the cream of chicken soup and bring to a simmer to deglaze the pan. Take off the heat and stir in sour cream.
  • Serving size: 1 c. of noodles w/ 1/2 to 3/4 c. of sauce.