Categories:Viewed: 30 - Published at: 8 years ago

Ingredients

  • 200 grams Kabocha squash
  • 40 ml Dashi soup (Japanese soup, or substitute with 2 pinches of granulated Dashi stock added to water)...A
  • 2 teaspoons...10 ml Sugar...A
  • 1 teaspoon... 5ml Mirin...A
  • 1 teaspoon... 5 ml Sake...A
  • 1 teaspoon... 5 ml Soy sauce...A
  • 1 teaspoon... 3-4 ml Soy sauce...B

Method

  • Remove fibrous strands and seeds from pumpkin and cut into chunks of a 3-4 cm base (skin-side).
  • Shave edges of the base to avoid the chunks breaking up during cooking.
  • Add the A ingredients into the Staub cocotte, then add the Step 1 ingredients with the skin sides facing down.
  • Avoid layering the pieces.
  • Simmer over medium heat.
  • How high the heat actually needs to be to amount to "medium heat" will depend on the size of your pot.
  • For my round 16 cm cocotte, I turn the knob slightly right of the center on the gas hob for medium heat .
  • When the liquid in Step 2 starts bubbling lightly, close the lid and let it simmer like that for 30 seconds.
  • After 30 seconds, turn the knob to the far right to lower heat, and set a timer for 10 minutes.
  • After 10 minutes, take off the lid and pour in the soy sauce [B] from the edge of the cocotte.
  • Close the lid and set the timer for 5 minutes.
  • After 5 minutes, turn off the heat.
  • Keep the lid closed and just leave it like that for 30 minutes.
  • The residual heat in the pot will slowly cook the contents through and allow the flavors to be absorbed.
  • After 30 minutes, it's done.
  • Very little liquid is left in the cocotte, just enough for it not to burn.
  • Leaving the pot for 30 minutes in Step 7 makes the pumpkin so fluffy and dense, and yet also so moist and tasty, just as expected for Staub cooking.
  • Staub-cooked vegetables are really tasty!
  • They have a flavor that appeals to many people.
  • Please try it out!
  • Regarding the amount of pumpkin and seasonings, I often cook only half this amount and use a 10 cm round cocotte.
  • Exactly half the ingredients (A and B) is OK for this size.
  • See my diary [2013/09.10] for details.
  • Tips: About 10 pieces of 3-4 cm cubed pumpkin roughly make up the amount in ingredients A and B above.
  • Attention!
  • Always use a big enough pot to lay out the pumpkin pieces without overlapping.
  • This was cooked in 10 ml more dashi stock than called for in the ingredients list above (the rest of the ingredients are the same).
  • It tastes more or less the same, but it is more moist.