Ingredients

  • 2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 teaspoons cinnamon
  • 2/3 cup fruit juice or 2/3 cup buttermilk
  • 3 eggs
  • 1/4 cup oil
  • 1/2 cup sugar
  • 3 cups shredded fruit or 3 cups vegetables

Method

  • Note: The shredded fruits or veg can be carrots, zucchini, apples, squash, pears--you're pretty much only limited by your imagination. You can use a mashed banana for part of the three cups, too.
  • Preheat oven to 350.
  • Mix flour, baking powder, soda, salt, and cinnamon in large bowl.
  • Combine juice or milk, eggs, oil and sugar in med bowl. Add wet to dry ingredients.
  • Stir just till moistened.
  • Fold in shredded veggies.
  • Pour into greased 9" loaf pan. Bake 55-65 minute.