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cooking spray wonton wrappers salt powder tuna soy sauce lemon juice wasabi paste sesame oil freshly chopped scallions
Viewed: 122 - Published at: 8 years agoIngredients
- Cooking spray
- 16 to 20 wonton wrappers
- Salt and freshly ground black pepper
- Hot mustard powder
- 4 tuna steaks (about 5 ounces each)
- 1/4 cup reduced-sodium soy sauce
- 2 tablespoons fresh lemon juice
- 2 teaspoons wasabi paste
- 2 teaspoons sesame oil
- 1/4 cup freshly chopped scallions
Method
- Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
- Arrange wonton wrappers on prepared baking sheet and spray with cooking spray.
- Season the tops with salt, black pepper and mustard powder, to taste.
- Bake 6 minutes, until golden brown and crisp.
- Meanwhile, coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat.
- Season both sides of tuna steaks with salt and black pepper.
- Place tuna on hot pan and sear 2 to 3 minutes per side for medium doneness.
- Meanwhile, in a small bowl, whisk together soy sauce, lemon juice, wasabi paste, and sesame oil.
- Transfer tuna to a serving plate and spoon dressing over top.
- Sprinkle the top with scallions.
- Serve wonton chips alongside.