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Categories:
beef tenderloin salt vegetable oil potatoes sweet potatoes banana butter fresh ginger orange juice cinnamon sauce barbecue sauce mango chili sauce soy sauce
Viewed: 20 - Published at: 9 years agoIngredients
- beef tenderloin, trimmed
- coarse salt & freshly ground black pepper
- 2 tablespoons vegetable oil
- Potatoes
- 2 medium sweet potatoes, peeled and sliced
- 1 medium banana, sliced
- 4 tablespoons butter, divided
- 1 teaspoon peeled and minced fresh ginger
- 1/2 cup orange juice
- 1/8 teaspoon cinnamon
- Sauce
- 1 cup barbecue sauce
- 1 cup mango chutney (see note)
- 1 teaspoon chili sauce
- 2 tablespoons soy sauce
Method
- 1. Heat oven to 400°F Season beef with salt and pepper. Heat oil in skillet just until it begins to smoke. Sear the tenderloin, browning on all sides, about 8-12 minutes. Remove beef from skillet and place on foil-lined baking sheet. Roast in oven, 8-10 minutes for medium rare. Let rest 10 minutes before slicing.
- 2. Slice potatoes 1/2-inch thick and place in a steamer basket over a pot of water. Cover and turn heat to high, bringing water to a boil for 7-10 minutes. Potatoes should pierce easily with a fork when cooked. Saute bananas in skillet with 1 tablespoon of butter and the ginger. Add orange juice and cinnamon. Reduce to a paste by stirring and mashing the bananas. Mix potatoes with the banana mixture. Add 3 tablespoons butter and season to taste with salt. Mash until potatoes are a smooth, thick consistency.
- 3. For the sauce, combine the ingredients and season to taste with salt.
- 4. Cut beef into 1/2-inch slices. Spoon mango barbecue sauce on top. Serve with sweet potatoes.
- How to make the mango chutney: In a medium saucepan, combine 1 1/4 cups diced mangoes (about 2 small mangoes), 1/2 tablespoon peeled and minced fresh ginger, 1 minced jalapeno (membrane and seeds removed), 1 clove garlic (minced), 1/8 teaspoon kosher salt, 1/4 cup cider vinegar, 1/4 cup firmly-packed brown sugar and 1/4 cup raisins. Bring mixture to a boil. Reduce heat and simmer, stirring frequently, about 25 minutes or until mixture thickens. Let cool.
