Ingredients

  • 1 tsp. vegetable oil
  • 2 1/2 c. (8 oz.) sliced mushrooms
  • 3 Tbsp. all-purpose flour
  • 2 c. skim milk
  • 1/2 c. sliced scallions
  • 1/4 c. dry sherry wine
  • 1 Tbsp. fresh lemon juice
  • 1/2 tsp. salt
  • 1/8 tsp. paprika
  • 8 oz. scrod fillet, cut in bite-size pieces, or other whitefish
  • 6 oz. flaked imitation crabmeat, cut in bite-size pieces

Method

  • Heat oil in a large nonstick skillet.
  • Add mushrooms and cook over medium-high heat for 5 to 6 minutes, stirring often, until golden.