Ingredients

  • 8 ounces, weight Cod Fillets (4 Oz. Per Serving)
  • 6 whole Scallops (3 Per Serving)
  • Coconut Oil Or Olive Oil, For Cooking Cod And Scallops
  • 1/2 cups White Wine (A Crisp Sweet White Works Best)
  • 1/4 teaspoons Dried Tarragon
  • 1/4 teaspoons Old Bay Seasoning
  • 1 slice Onion Or Whole Shallot, Finely Chopped
  • 1 slice Tomato, Chopped Fine
  • 1 clove Garlic, Finely Diced
  • 4 Tablespoons Cream Cheese
  • 1/4 teaspoons Dill Dried Or Fresh

Method

  • 1.
  • Saute cod and scallops with coconut oil or olive oil, about 2 minutes per side for the fish, and long enough to sear the scallops.
  • 2.
  • Remove fish and scallops from the pan.
  • Add white wine to the pan and bring to a boil.
  • 3.
  • Add tarragon and Old Bay.
  • Cook onion, tomato, and garlic.
  • 4.
  • Stir in the cream cheese till thickened.
  • If you need more cheese, add more to thicken the sauce.
  • Stir in the fish and scallops.
  • 5.
  • Sprinkle with dill, dried if you do not have fresh.
  • I know some people say cheese does not go with fish but you need to try this recipe.
  • Its really good with fish.
  • Enjoy this with family and friends.
  • It will make you look like a rock star chef.
  • Have fun cooking; its an adventure, not a job.