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Categories:Viewed: 64 - Published at: 8 years ago
Ingredients
- 1 block tempeh
- 1 stick celery
- 1 small carrot
- 1/4 c. mayonnaise
- 1 tbsp. soy sauce (or to taste)
- 2 c. cooked brown rice
- 1 tbsp. mayonnaise or Vegannaise
- 1/2 c. Toasted sesame seeds
Method
- Cut tempeh into chunks and steam for about 30 minutes.
- You can do this in a vegetable steamer or you can simmer in a little water with a pinch of sea salt.
- Mash the tempeh and add the remaining ingredients.
- When the rice has cooled enough to handle, mix in the mayonnaise or Vegannaise this will help it bind.
- Wet your hands, so the rice doesn't stick, and make little walnut-sized balls with the rice.
- Make an indentation in the middle and fill with about a teaspoon of the tempeh mixture, then roll it in your hands so the filling is encased in the rice.
- Roll the filled balls in the toasted sesame seeds.
- If your children are used to stronger flavors, you can serve with a little dipping broth made from soy sauce mixed with equal parts water and some chopped scallions.
