Download Red capsicums with garlic and capers - Seafood
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Ingredients

  • 3 tbsp extra virgin olive oil
  • 2 cloves garlic (finely chopped)
  • 4 red capsicums (cored and quartered)
  • sea salt and cracked black pepper
  • 2 tbsp tomato paste
  • 3 tbsp water
  • 2 tsp tiny salted capers (rinsed)
  • 2 anchovy fillets (chopped)
  • 1 tbsp basil leaves (chopped)

Method

Heat 3 tbsp extra virgin olive oil in a large frying pan over medium heat. Add 2 cloves garlic (finely chopped) and 4 red capsicums (cored and quartered). Stir and season with sea salt and cracked black pepper. Mix 2 tbsp tomato paste with 3 tbsp water and stir into capsicum mixture.

Simmer, covered, over low heat for 10-15 minutes or until capsicums are tender and cooked through.

Stir in 2 tsp tiny salted capers (rinsed), 2 anchovy fillets (chopped) and 1 tbsp basil leaves (chopped).

Serve hot or cold with barbecued sausages.

This recipe is featured in the book, Whip it Up which is available now in all good bookstores RRP $24.95. To order direct call 1300 656 059 or visit www.smh.com.au/store