Ingredients

  • 4 cups cubed cooked chicken breast
  • 1 can (8 ounces) unsweetened crushed pineapple, drained
  • 1/2 cup diced celery
  • 1/2 cup diced red onion
  • 1/2 cup golden raisins
  • 1/2 cup chopped dates
  • 3/4 cup fat-free Miracle Whip
  • 1/2 cup reduced-fat sour cream
  • 2 teaspoons lemon juice
  • 1 teaspoon ground mustard
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 6 lettuce leaves

Method

  • In a large bowl, combine the chicken, pineapple, celery, onion, raisins and dates.
  • In another bowl, combine the Miracle Whip, sour cream, lemon juice, mustard, garlic powder and pepper. Pour over chicken mixture; toss to coat. Serve on a lettuce leaf.