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Categories:Viewed: 51 - Published at: 7 years ago
Ingredients
- 1/4 cups Quinoa (before Cooked)
- 2 cups Greek Yogurt
- 23 cups Pumpkin Puree
- 2 teaspoons Pumpkin Spice
- 1/2 cups Graham Cracker Crumbs
- 1 teaspoon Cinnamon
- 2 Tablespoons Pecans, For Garnish
Method
- Prepare quinoa according to directions.
- While cooking, mix yogurt, pumpkin and pumpkin spice together.
- Fill the bottom of 2 glasses with 1/4 cup graham cracker crumbs each.
- Spoon 1/2 cup of yogurt pumpkin mixture into glass.
- Once quinoa is finished, season with cinnamon and let cool (I place mine in the fridge for 5 minutes).
- Once cool, add 1/2 cup quinoa to parfaits, then top with remaining Greek yogurt.
- Sprinkle with pecans.