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Categories:
butter egg whites sugar pumpkin unsweetened applesauce rolled oats whole wheat flour flax seeds salt baking powder baking soda pumpkin pie spice cranberries
Viewed: 6 - Published at: 5 years agoIngredients
- 4 tablespoons butter
- 3 egg whites
- 1/4 cup sugar
- 1 cup pumpkin
- 1 cup unsweetened applesauce
- 1 1/2 cups rolled oats
- 1 cup whole wheat flour
- 4 tablespoons flax seeds (ground)
- 1/2 teaspoon salt
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 tablespoon pumpkin pie spice
- 1/4 cup dried cranberries
Method
- Preheat oven to 350 degrees.
- Prepare 9x13 pan.
- In mixer, mix together butter, egg whites, and sugar.
- Add pumpkin and applesauce. Mix.
- Mix together dry ingredients.
- Add dry ingredients to wet. Mix well.
- Fold in cranberries.
- Press into pan. Use wax paper to press evenly.
- Bake at 350 for 20 minutes.
- Let cool completely.
- Cut into 12 bars.
