Ingredients

  • 1 pork loin
  • 1/2 cups unsweetened applesauce
  • 1/2 cups Water
  • 1 cup Onions and Mushrooms Chopped
  • 1 teaspoon Cayenne Peppert
  • 1 sticks garlic powder
  • 1/4 cup red wine (or apple cider) vinegar
  • 1/4 cup Yellow Mustard
  • 1 whole wheat bun or roll

Method

  • Combine ingredients 1-6 in a crockpot
  • Cook on low for 7-8 hours
  • Drain and shred pork. Return to crockpot
  • Stir in red wine vinegar and mustard (may need to add more, to taste, as well as add additional seasoning like pepper, cayenne, garlic powder)
  • Serve 1 red container (about 2/3 cup) of pork on whole wheat hamburger bun or deli round