Ingredients

  • 150 g prunes, pitted
  • 1 large apple, chopped
  • 60 ml pear juice concentrate
  • 140 ml warm water
  • 3 eggs
  • 1/4 cup margarine
  • 250 g whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon allspice

Method

  • Blend the apple, prunes, pear concentrate and water until well combined.
  • Separate the eggs and beat the whites until they form peaks.Combine two of the egg yolks, the margarine, wholemeal flour, baking powder and allspice with the fruit mixture.
  • Fold the prune mixture through the egg whites until well combined.
  • Pour the mix into a greased loaf tin and bake for 40 min at 180°C.