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Categories:Viewed: 32 - Published at: 5 years ago
Ingredients
- 3 whole Boneless, Skinless Tilapia Fillets
- 1 cup Milk
- 1/2 cups Shelled Pistachios
- 1/4 cups Cornmeal
- 3 Tablespoons Olive Oil
- 1 pinch Salt
- 1 pinch Pepper
- 1 whole Lemon
Method
- Rinse tilapia fillets and place in a shallow bowl filled with milk.
- Let it stand for 10 minutes, then turn over the fillets and let it stand another 10 minutes.
- In the meantime, coarsely grind pistachios using a food processor.
- Transfer ground up pistachips to a large plate and mix in cornmeal with a fork.
- Heat a few tablespoons of olive oil over medium high heat in a large skillet.
- Remove the fillets from the milk one at a time and sprinkle both sides with salt and pepper.
- Press each side of the fillets into the pistachio mixture until each side is well coated.
- Place fillets into the skillet and fry each side about 4 minutes, checking underneath to make sure crust is not burning.
- When done, crust should be golden brown and fillet should be opaque and flake easily.
- Squeeze some fresh lemon juice over each fillet and serve.
