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Categories:Viewed: 43 - Published at: 8 years ago
Ingredients
- Ingredients
- 1 lemon jelly, for diabetics
- 1 (8 ounce) can evaporated low-fat milk
- 1 (15 ounce) can crushed pineapple in juice
- 2 kiwi fruits
- chocolate, grated
Method
- Dissolve jelly in HALF required boiling water, leave to cool.
- Add the can of pineapple and all the juice.
- Whip up the milk, as much as you can (best if it has been in the fridge first).
- Fold into the jelly until the milk changes colour.
- Put into the fridge to set.
- It's almost like a souffle, light and tangy. Decorate with fresh fruit or grate some diabetic chocolate over the top.
