Ingredients

  • 1/2 cup nonfat sour cream
  • 1/2 cup skim milk
  • 1/2 cup fat-free mayonnaise
  • 1/4 cup sugar
  • 1/2 cup red wine vinegar
  • 4 teaspoons dried parsley flakes
  • 1/2 teaspoon black pepper
  • 12 ounces penne pasta, cooked, drained and cooled
  • 10 ounces frozen peas, cooked
  • 2 red bell peppers, sliced

Method

  • Combine sour cream, milk, mayonnaise, sugar, parsley, vinegar and black pepper in a blender. Process until smooth and creamy. Cover and refrigerate 45 minute.
  • Combine cooked pasta, peas and bell peppers into a large bowl.
  • Pour dressing over top and toss slightly until ingredients are coated.
  • Serve immediately or cover and refrigerate and serve within 2 days.
  • Time does not include the 45 minutes for the dressing in the refrigerator.