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Categories:
oats brown sugar baking powder germ sunflower seeds almonds salt egg whites egg milk peanut butter vanilla
Viewed: 101 - Published at: 2 years agoIngredients
- 3 cups old fashioned oats
- 1/2 cup brown sugar
- 2 teaspoons baking powder
- 1/4 cup wheat germ
- 1/2 cup sunflower seeds
- 1/2 cup sliced almonds
- 1/2 teaspoon salt
- 2 egg whites
- 1 egg
- 1 1/4 cups skim milk
- 3/4 cup peanut butter
- 1 teaspoon vanilla extract
Method
- preheat oven to 350. spray muffin pans with cooking spray. mix egg whites, egg milk pumpkin and vanilla in small bowl. In a large bowl mix remaining items. Add pumpkin mix to this mixture, and blend. put evenly (about 1/4 cup each) into muffin pans. bake 18-20 minutes. makes 18 muffins.