Download Pea and lettuce soup with fresh herbs - Soup
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Ingredients

  • olive oil
  • 1 clove garlic (chopped)
  • 1 small onion (chopped)
  • 4 cups chicken or vegetable stock
  • 2 cups lettuce (shredded)
  • 3 sprigs mint
  • 1/2 tsp salt
  • 1 tsp caster sugar
  • 500g frozen peas
  • 3 tbsp light cream
  • 2 tbsp chopped mint
  • 2 tbsp chopped chervil
  • freshly cracked black pepper

Method

Heat 1 tbsp olive oil in a saucepan over medium heat.

Saute garlic (chopped) and onion (chopped) for 2-3 minutes. Add 4 cups chicken or vegetable stock and bring to the boil. Add 2 cups lettuce (shredded), 3 sprigs mint, 1/2 tsp salt and 1 tsp caster sugar and simmer, covered, for 8 minutes. Add 500g frozen peas and bring to the boil then simmer for 2 minutes.

Remove mint and puree soup in a blender or food processor.

Return soup to saucepan over low heat and stir in 3 tbsp light cream.

To serve 

Serve hot sprinkled with 2 tbsp chopped mint, 2 tbsp chopped chervil and freshly cracked black pepper.