Ingredients

  • 3 ounces Whole wheat spaghetti
  • 6 ounces Shrimp (peeled and deveined)
  • 1/2 bunch Asparagus (trimmed and sliced thin)
  • 1/2 cup Red Pepper (thinly sliced)
  • 1/2 cup Peas (fresh or frozen)
  • 1 1/2 teaspoons Garlic (minced)
  • 1/2 teaspoon Salt
  • 3/4 cup Yogurt
  • 2 tablespoons Parsley (chopped finely)2
  • 1 1/2 tablespoons Lemon Juice
  • 1 1/2 teaspoons Oilve Oil
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Pine Nuts (roasted in small skillet over med-high heat 2- 4 minutes.

Method

  • 1. Bring a large pot of water to a boil. Add pasta and cook 2 minutes less than package directions.
  • 2. Add shrimp, asparagus, red pepper, and peas. Cook until pasta is tender and the shrimp are cooked. 2 - 4 minutes.
  • 3. Drain well.
  • 4. Mix garlic and salt into a paste. Whisk in yogurt, parsley, lemon juice, oil and pepper.
  • 5. Add the pasta mixture and toss to coat. Sprinkle with pine nuts.