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Categories:Viewed: 78 - Published at: 9 years ago
Ingredients
- 1/2 cup all-purpose flour
- Salt and freshly ground salt and pepper
- 2 (6-ounce) halibut fillets
- Extra-virgin olive oil
- 3 tablespoons butter
- 2 slices prosciutto, cut into strips
- 1/2 cup white wine
- 1/2 lemon, juiced
- 2 teaspoons capers
- 2 tablespoons chopped fresh flat-leaf parsley plus whole sprigs, for garnish
Method
- Preheat the oven to 375 degrees F.
- Put the flour on a deep plate or in a shallow bowl and season well with salt and pepper.
- Dredge the fish in the flour.
- Put a large skillet over medium-high heat, add 1 tablespoon oil and the butter and get the skillet hot.
- Add the fillets and cook until browned on 1 side, 2 to 3 minutes.
- At the same time, add the prosciutto and cook, stirring, to brown.
- Then flip the fish, put the skillet in the oven, and roast until the fish is just cooked through, about 10 minutes.
- Remove the fish to 2 serving plates.
- Dump the prosciutto out onto paper towels to drain.
- Put the skillet back over medium heat.
- Add another tablespoon olive oil, the white wine, lemon juice, capers, the remaining 2 tablespoons butter and the parsley and bring to a boil; boil until reduced and thickened.
- Season with salt and pepper.
- Pour the sauce over the fish, top with the prosciutto, and serve immediately.
