Organic Roast Hen - chicken

Method

• Place oven on high broil.
• In a casserole dish or brownie pan, place one sheet of aluminum foil in the bottom.
• Take the chicken and remove bag of gizzards and wash it thoroghly with lukewarm water.
• Place chicken breast side up in pan.
• Cover chicken with the olive oil using a basting brush.
• Place second piece of aluminum foil over the chicken.
• Put chicken in oven and broil for 1 hour.
• Remove top sheet of aluminum foil and place back in oven for another 25 minutes - depending on your oven.
• Chicken should register 165 degrees F in the breast and at least 175 degrees F in the legs and thighs.
• Use a meat thermometer to check.