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Categories:Viewed: 45 - Published at: 9 years ago
Ingredients
- 2 eggs, well beaten
- 1/2 tablespoon butter or 1/2 tablespoon margarine
- 1/4 cup cheddar cheese, shredded
- 1/4 cup monterey jack pepper cheese, shredded
- 1 low-carb whole wheat tortilla, burrito size
Method
- Preheat small skillet over medium heat. Add butter.
- Pour beaten eggs into buttered skillet and cook over medium heat until beginning to bubble well. (About 2 minutes.).
- Turn heat down to medium-low and cook covered until completely done on top. (About 2 minutes.).
- Remove from heat and add shredded cheddar cheese. Cover and let set for 1 minute.
- Microwave tortilla with pepper jack cheese sprinkled on top for 20 seconds, or until cheese is melted.
- Place omelette straight from skillet on top of tortilla. Fold in sides and roll up to make a wrap.
