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Ingredients
- 1/2 cup pearl barley
- water
- 10 cups water, extra
- 1 lemon, rind of, grated
- 1 cup lemon juice (or other juice of choice)
- 1 cup sugar
Method
- Rinse the barley well.
- Cover barley in a pot with cold water & bring to the boil, drain.
- Return barley to saucepan with the lemon rind & 10 cups water, cook slowly for 1 hour.
- Add the lemon juice & sugar and stir until sugar has dissolved.
- Strain and chill to serve.
- Discarded barley can be mixed with some dried fruit & nuts and warm milk and makes a great breakfast.