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Categories:
kilogram grape seed oil onion garlic black sugar white miso paste lemon sunflower seeds ginger soy sauce
Viewed: 12 - Published at: 8 years agoIngredients
- 1 Octopus about 1 kilogram.
- 30 grams Grape seed oil
- 1 Large onion finely diced.
- 1 Garlic ear sliced.
- 10 Black peppercorns
- 1 tablespoon Sugar
- 1 tablespoon White miso paste
- Juice of 1 lemon
- 40 grams Toasted and crushed sunflower seeds
- 2 tablespoons Crushed Pink peppercorns.
- 3 cm piece ginger, crushed.
- 50 grams Soy sauce
Method
- Turn on oven at 160 degrees celsius Wash and dry octopus. Place in backing tray without adding anything. Wrap foil around the tray a few times, to completely seal the octopus. Cook for 90 minutes.
- In a pan, warm half the oil and cook the onion. Add the garlic, ginger and peppercorns.
- Pour the soy sauce, sugar, miso, lemon, and stir or whisk until it boils and the miso has dissolved.
- Take off the heat, let it cool a bit and pour in a blender. Blend util there are no pieces.
- Drain octopus from its water, and cut in three. (There will be a lot of water when cooed). Oil the octopus with the rest of the oil, and place under a hot grill for 6 minutes each side.
- Dip immediately in the warmed sauce and arrange on plate. Sprinkle the nuts and pink peppercorns on top.
