Ingredients

  • 4 medium or 2 large baking potatoes
  • 1 cup chopped onions
  • 3/4 cup diced carrots
  • 2 tablespoons vegetable oil or ghee
  • 3/4 cup chopped red or green bell pepper (1 medium)
  • 1 teaspoon ground coriander seeds
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon ground cardamom
  • Pinch of ground cloves
  • 4 ounces cream cheese, at room temperature
  • Salt and freshly ground black pepper to taste
  • Spicy Yogurt Sauce (see below)

Method

  • Scrub the potatoes and bake them in a 400 degree oven for one hour or until done.
  • While the potatoes are baking, prepare the filling.
  • Saute the onion and carrots in the oil or ghee until they are tender, for about 10 minutes.
  • Add the bell pepper and spices and continue to saute for another minute or two, stirring.
  • Add a little water to the pan to prevent sticking, cover it, and cook for another 5 minutes, or until the bell pepper is just tender.
  • Stir in the cream cheese and add salt and pepper to taste.
  • Set aside.
  • When the potatoes are baked and cool enough to handle, make a lengthwise cut in the top of each one and scoop out a least half of the contents.
  • If you are using large potatoes, cut them in half lengthwise and scoop them out, leaving about 1/2 inch of potato clinging to the skin.
  • Mash the scoopedout potato and then add it to the vegetablecream cheese mixture.
  • Lower the oven heat to 350 degrees.
  • Fill the potato shells with this mixture and place them in an oiled baking dish.
  • Cover with foil and bake for 20 minutes.
  • Serve topped with Spicy Yogurt Sauce.