Ingredients

  • 3 oz. unsweetened chocolate, chopped
  • 1 c. granulated sugar
  • 3/4 c. flour
  • 3/4 c. low-fat cottage cheese
  • 3 egg whites
  • 1 tsp. vanilla extract
  • 1/4 tsp. salt
  • powdered sugar

Method

  • Heat oven to 350°.
  • Over very low heat, melt chocolate; cool slightly.
  • In food processor, puree all ingredients except chocolate and powdered sugar until smooth.
  • Add melted chocolate. Blend well.
  • Pour into lightly buttered 8-inch square pan.
  • Bake 30 to 35 minutes or until toothpick comes out clean.
  • Sprinkle with powdered sugar.
  • Cut into squares.
  • Makes 16 brownies, each with 107 calories, 3 grams fat, 1 mg cholesterol, 69 mg potassium and 3 grams protein.