Ingredients

  • 1 teaspoon salt
  • 2 cups broccoli florets
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 2 teaspoons minced garlic
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 8 ounces veggie crumbles (or ground beef)
  • 8 large eggs
  • 1/2 cup milk
  • 1/2 cup grated parmesan cheese (2 ounces)
  • 3 cups cooked spaghetti
  • 1 cup grated mozzarella cheese, packed (about 4 ounces)
  • Spice mix (use 2 1/2 teaspoons )
  • 3 tablespoons paprika
  • 1 1/2 tablespoons salt
  • 2 tablespoons dried parsley
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon celery salt

Method

  • Place oven rack in center position in oven and preheat to 375°F.
  • Bring a small saucepan of water to a boil over high heat.
  • Add 1/2 teaspoon of the salt and broccoli and cook 3 minutes, or until broccoli is slightly cooked(blanched) but still firm and bright green.
  • Using or pot holders, move the saucepan from the heat and drain the broccoli in a colander set in the sink. Be careful of the steam. Rinse under cold running water. Set aside to drain.
  • Heat the oil in a medium skillet over medium heat. Add onions, garlic, 1 teaspoon of the spice mix, the parsley, basil, 1/4 teaspoon of the remaining salt, pepper, and veggie crumbles, and cook, stirring, until the onions start to brown, about 8 minutes.
  • In a large bowl, whisk together eggs, milk, the remaining 11/2 teaspoons of spice mix, and remaining 1/2 teaspoon of salt. Add Parmesan cheese and whisk vigorously to combine.
  • Spread the cooked spaghetti evenly in a casserole dish.
  • Pour the veggie crumble mixture over the spaghetti and toss with a fork to mix.
  • Place the blanched broccoli on top of the spaghetti.
  • Pour the egg mixture over the spaghetti.
  • Sprinkle the spaghetti all over with the mozzarella cheese and bake it in the oven until golden brown, about 20-25 minutes.
  • Using pot holders, remove the casserole dish from oven and let it rest for 5 minutes before serving.
  • For spice mix:
  • Place all the ingredients in a mixing bowl.
  • Stir well to combine.
  • Store in an airtight container for up to 3 months.
  • Yields about 3/4 cup.