Ingredients

  • 250 g extra lean ground beef
  • 1 small onion, chopped
  • 1 tablespoon canola oil
  • 2 teaspoons curry powder
  • 12 teaspoon beef bouillon powder
  • 1 12 teaspoons Kitchen Bouquet
  • 1 tablespoon Worcestershire sauce
  • 1 medium banana (optional)
  • 14 cup water

Method

  • Saute onions in cooking oil over medium heat.
  • Brown beef; add bouillion and sauce and water; simmer for 15 minutes.
  • Let stand until 20 min prior to serving.
  • Add gravy flavouring and curry powder; simmer very low for 10 minutes (add more water as needed).
  • Add banana (if using) and simmer until banana disappears.