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unbleached white flour bran rolled oats germ baking powder soda low-fat buttermilk egg whites apple juice
Viewed: 5 - Published at: 4 years agoIngredients
- 2 c. unbleached white flour
- 1 c. oat bran
- 1 c. rolled oats, ground in blender
- 1 c. wheat germ
- 2 tsp. baking powder
- 1 tsp. soda
- 3 c. low-fat buttermilk or Rice Dream
- 4 egg whites
- 1/4 c. apple juice
Method
- Mix all dry ingredients together.
- In another bowl, mix liquid ingredients (minus oil) and the egg whites.
- Stir together.
- Mix well and add oil.
- Heat skillet and pour out cakes.