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ingredients chickpeas olive oil chicken salt freshly ground black pepper onions celery ground ginger turmeric ground black pepper ground cinnamon ground nutmeg tomatoes chicken stock green lentils long grain rice cilantro parsley lemon juice cilantro flour chicken thighs olive oil red onions garlic ground cinnamon ground ginger ground cumin cayenne pepper tomato puree honey salt sweet green peppers golden raisins chickpeas orzo pasta slivered almonds parsley leaves
Viewed: 15 - Published at: 3 years agoIngredients
- Ingredients
- 1/4 pound dried chickpeas
- 3 tablespoons olive oil
- 1 1/2 pounds boneless, skinless chicken thighs, cut into 2-inch pieces
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1 cup diced onions
- 1/2 cup diced celery
- 2 teaspoons ground ginger
- 2 teaspoons turmeric
- 1 teaspoon ground black pepper
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 (28-ounce) can diced tomatoes and their juices
- 1 1/2 quarts rich chicken stock
- 1/4 pound dried green lentils
- 1/2 cup long-grain rice
- 1/2 cup chopped fresh cilantro leaves
- 2 tablespoons chopped fresh parsley leaves
- 2 teaspoons fresh lemon juice
- Cilantro sprigs, for garnishing
- 2 tablespoons all-purpose flour
- 1 1/2 pounds skinless chicken thighs
- 1 tablespoon olive oil
- 2 red onions, quartered lengthwise, sliced crosswise
- 2 cloves garlic, finely chopped
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1 (16-ounce) can tomato puree (no salt added)
- 1/4 cup honey
- 1 1/2 teaspoons salt
- 2 sweet green peppers, cut in 1/2-inch squares
- 1/3 cup golden raisins
- 1 can (15 ounces) chickpeas, rinsed and drained
- 12 ounces orzo pasta, cooked
- 1/3 cup slivered almonds, toasted
- 3 tablespoons chopped parsley leaves
Method
- Pick over the chickpeas, cover with cold water, and soak overnight at room temperature. Drain chickpeas and rinse well with cold running water. Drain and set aside.
- Heat the olive oil in a medium stockpot or Dutch oven over medium-high heat. Season the chicken pieces with 1/4 teaspoon each of salt and pepper. Add the chicken in batches, and cook until well browned, about 4 minutes per batch. Remove the chicken from the pot and set aside. Add the onions and celery and cook until softened, about 4 minutes. Add the ginger, turmeric, pepper, cinnamon, and nutmeg and cook, stirring constantly, for 1 minute. Return the chicken to the pan and add the tomatoes and their juices, stirring well. Stir in the chicken stock, lentils, and chickpeas and bring to a boil. Reduce heat to medium-low, cover, and cook at a gentle simmer for 1 hour.
- Add the rice and the remaining 1/2 teaspoon of salt and return the soup to a simmer. Cook covered for 30 minutes. Remove the lid, add the cilantro, parsley, and lemon juice and cook, uncovered for 5 minutes.
- Ladle into warmed soup bowls and garnish with fresh cilantro sprigs.
- Toss flour and chicken in bag to coat. Cook chicken in oil in nonstick skillet 6 minutes, until browned, turning once. Transfer to plate.
- Cook onion in skillet 7 minutes. Add garlic, cinnamon, ginger, cumin, cayenne; cook 1 minute. Stir in tomato, honey and salt. Add chicken; simmer, covered, 10 minutes. Stir in peppers, raisins and chickpeas; simmer, stirring, 15 minutes, until peppers are tender and chicken is no longer pink near the bone.
- Serve over orzo. Sprinkle with almonds and parsley
