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Categories:
ground turkey whole wheat bread egg whites ketchup onion Worcestershire sauce frozen spinach garlic ketchup
Viewed: 65 - Published at: 7 years agoIngredients
- 1 lb ground turkey
- 3 slices whole wheat bread
- 2 egg whites
- 2 tablespoons ketchup
- 12 diced onion
- 2 teaspoons Worcestershire sauce
- 1 (10 ounce) package frozen spinach, thawed and drained
- 1 teaspoon garlic powder
- 4 tablespoons ketchup
Method
- Put bread in food processor and pulse into crumbs.
- Add turkey, egg whites, ketchup, Worcestershire sauce, garlic, onion and spinach and mix by hand.
- Form each meatloaf with slighly less than one cup of mixture.
- Add remaining ketchup to the top of meatloaves.
- Cook on a lined baking sheet into 425F oven for 20 minutes.
