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Ingredients
- 2 cups whole almonds
- 1 tablespoon tamari soya sauce
- 1/4 teaspoon cayenne
Method
- Spray a cookie sheet with Pam and heat in microwave 2 minutes.
- Meanwhile, mix together Tamari Sauce and cayenne with almonds.
- Spread on heated cookie sheet.
- Microwave on High for 5 mintes, stopping every minute to stir.
- Spread the roasted almonds on a parchment lined cookie sheet(not the same one you used to cook.).
- Cool a few hours or overnight to make sure they have dried.
- Voila -- a very tasty and healthy snack.