Ingredients

  • 1 12 lbs boneless skinless chicken breasts, cubed
  • 2 teaspoons canola oil
  • 12 cup water
  • 1 (1 1/4 ounce) envelope taco seasoning
  • 1 (32 ounce) can V8 vegetable juice
  • 1 (16 ounce) jar salsa
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (10 ounce) package frozen corn, thawed
  • 6 tablespoons reduced-fat cheddar cheese
  • 6 tablespoons reduced-fat sour cream
  • 2 tablespoons chopped fresh cilantro or 2 tablespoons parsley

Method

  • In a large nonstick skillet, saute chicken in oil until no longer pink.
  • Add water and taco seasoning; simmer until chicken is well coated.
  • Transfer to a slow cooker.
  • Add V8 juice, salsa, beans and corn; mix well.
  • Cover and cook on low for 3-4 hours or until heated through.
  • Serve with cheese, sour cream and cilantro.