Ingredients

  • 500 g lean ground beef
  • 400 g kidney beans, rinsed, drained & roughly chopped
  • 25 g approx sachet taco seasoning mix
  • 1 onion, grated
  • 1 egg, lightly beaten
  • 1 cup breadcrumbs
  • 1 tablespoon oil
  • 150 g cheddar cheese, cut into thin slices
  • 6 hamburger buns
  • lettuce leaf
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • Guacamole
  • 2 ripe avocados, mashed
  • 1 garlic clove, crushed
  • 1 small red onion, finely chopped
  • 1 small ripe tomatoes, finely chopped
  • 1 tablespoon lemon juice
  • 1 dash Tabasco sauce

Method

  • Combine mince, beans, seasoning mix, onion, egg & breadcrumbs in a bowl.
  • Divide the mixture into 6 portions and shape into flat hamburger patties.
  • Heat the oil in a frypan & cook the patties over med heat for 3-4 mins each side or until cooked through.
  • Place a couple slices of cheese on top of each patty. and continue cooking until the cheese starts to melt.
  • Toast & lightly butter the hamburger buns. Top the bases with lettuce leaves, a hamburger patty, and a generous spoon of each the guacamole, salsa & sour cream & finish with the bun lid.
  • To make guacamole, combine all ingredients in abowl & mix well to combine.